My name is Jaime, I am 35 years old and a mom of 3. For 10 years I worked as a pediatric floor nurse and over the last 2 years I moved to a regular m-f, 9-5 job.  I have been overweight all my life. Never an athlete but tried

1.     Before finding us, what was your struggle? Before coming to your studio (It’s hard for me not to call it a gym…..but it’s SO much more than a gym!!), I truly thought I was on the path like SO many other women in the mid 50’s.  I’d had a

When Heather was 39 years old she set a goal to lose 40 lbs. by the time she turned 40.  That’s was a very ambitious goal for her lifestyle as a sales manager who travels A LOT for work and has a very demanding job.  Heather also expressed her dislike

Tell Us a little about you in 5 sentences or less. (Where are you from?  What do you do?  Are you a parent or wife? Anything unique that you want to share?) I’m a wife, mother of two, grandmother of one and work full-time.  We moved here from Canada in

Sometimes we cannot see our own potential but here is a motivation story that will make you think twice about your self limiting thoughts. Change Your Thinking With a Motivation Story of Strength Below is a motivation story of a client and now a dear friend whom I have had