Are there other ways to eliminate belly fat besides counting calories? Let me just answer that with a profound YES!! And a profound NO. Sorry

Vegetable and Sausage Parmigiana is a new spin on Eggplant Parmigiana. One of my favorite dishes to make for the holidays or family functions is

To count or NOT to count? That is the question. Counting calories to lose weight remains a very controversial issue.  On one side of the

Learn to make easy vegetable recipes to help you save time and save money. How to Make Easy Vegetable Recipes  I tease my husband all

Do you feel like you need to get back on track? Maybe lose 5lbs. at least?Get control of the cravings? Lean and Serene 21 Day Detox

Finding the motivation to workout, lose weight and get healthy is something that most people struggle with.  If there is one thing that I hear

There are so many products that “claim” to help losing weight…. tools, kits, books, etc. but they can also help you lose your cash!  Let’s

Click this link to download 5 Fat Loss Blockers. Click this link to download 42 Delicious Fat Burning Recipes. I hope you gain a lot

Does eating out on a diet seem impossible?  Well, going out to eat is not recommended when trying to lose weight but there is a