Amy Barfield: “… I’m so grateful that I found Jennifer – and that she found the true me.” When I met Amy and asked her “If we had a magic wand – what would you change first” she said “her stomach”. She was so frustrated with her bloated belly and she
Success is one pound at a time. Everyone starts a weight loss program or “get healthy” program with all the gusto and motivation in the world. In the beginning they are focused, determined and positive that THIS TIME things will change. They prep their food, take lunch to work, cook
Hello everyone! My name is Miranda. I am thirty three years old and am a registered nurse. I have struggled the last few years with my weight. With me only being five foot one, I have been at my heaviest of one hundred eighty-seven pounds. I didn’t realize how big
Do you want to lose sixty pounds in six months like Diane? I met Diane in September 2016 when she came into my studio apparently full of despair, little hope and lack of faith in herself and to be honest – me as well. She could not imagine that I
1. Before finding us, what was your struggle? Before coming to your studio (It’s hard for me not to call it a gym…..but it’s SO much more than a gym!!), I truly thought I was on the path like SO many other women in the mid 50’s. I’d had a
Renee sent me an email one day saying “I need your help”. She was scattered with her eating, lacked direction in any sort of training regimen and had tried for too long to do very difficult diets which only made her feel bad about herself and left her feeling like
