Kathryn Dunn2023-11-28 I’ve been a member of Think for 4 months and my whole view of fitness has been transformed, for the better! Jennifer and the team of trainers have helped me understand my body, the way I’m built, and how those things affect my form during exercise. Something that years of dance, cheerleading, Pilates, a wide variety of other gym experiences never brought me. At 40 I feel like I’ve figure out my fitness groove. I feel safe to let the trainers know when I need help or don’t understand an exercise. The team is so helpful in making you feel empowered and successful. Other members are kind but not in the superficial way I’ve seen elsewhere. When I’m at Think, I don’t watch the clock, I’m never bored with the same old routine, yet I never feel the exercise is too hard for me. I leave feeling better than when I arrived and I honestly do not dread going—this is a first for me! Jennifer has created a wonderful environment at Think and I couldn’t recommend it more! Linda Simpson2023-06-12 THINK has been exactly what I needed to improve my health and fitness. The trainers are fantastic and the format is perfect. It's so much more affordable than private training sessions, but I always have the support I need to make sure I'm doing things right, avoiding injury or rehabbing from an injury. I just can't say enough good things. They're my fitness family for sure! Tarannum Khan2023-05-22 This is the 1st time I have actually been consistent with any gym thanks to the amazing scheduling system. I have been working out here for a few yrs now and love it! So much focused attention on every movement. Very happy to be here. Andrea Carkner2023-05-21 Life changing! So lucky to have found this gym and community Lynda Raley2023-05-20 I've worked with personal trainers on and off for 25 years. Absolutely NO ONE is as prescriptive about body mechanics as the team at THINK. They assess the small muscles that need to stabilize the big ones, how to compensate for over use, how to retrain my brain to use the right muscle group for the job. All of this in a supportive, mindful environment where the clients look out for each other as much as the trainers. I cannot recommend highly enough--especially if you're an adult woman whose goals are to get stronger and be healthy. Bonus: macros assessment and other dietary planning if you're inclined. Maureen Walker2023-05-19 I’ve been with THINK for about a year now. I was looking to start strength training after a diagnosis of osteoporosis and finding research pointing out the benefits that working out with weights can provide for post-menopausal women (and all women, actually, but especially more so as we age). I cannot believe how lucky I am to have found this place! Jennifer and her staff are so positive and encouraging. It’s a safe space in which to workout, without concern about ability level. The exercises are designed to move you along gradually, working at your own pace. The trainers there are continually supervising your form, offering feedback so that you perform the exercises correctly, which helps prevent injury and aids in obtaining the maximum benefit. I am going to be 68 very soon. There are women across the age spectrum there, all very supportive of one another. Many of them inspire me. Remember, it’s never too late to start! Karri Miller2023-05-19 For many years, I didn’t like exercising. Mostly that came from not knowing what I was doing at the gym. THINK has changed all of that. I was taught proper form for strength training and how to use those exercises to truly get stronger. Any time I have suffered a setback, they have been right there to get my form back on track. I have been at THINK for almost 4 years now and still love going. Everyone needs a place like this in their lives. Patrice Bradley2023-05-19 I have been going to Think for almost two years and I couldn’t imagine going anywhere else. Jennifer and the team go above and beyond for you. They adapt your workout to fit your strengths and needs!! I had a shoulder injury and they adjusted my workouts so I was able to still workout. I highly recommend Think!! Helen Scott2023-05-19 One of my Happy places. Where you see actual results, get amazing information about health, wellness, strength, proper form, healthy eating, general habits, diet, nutrition information, and discipline. Also you develop wonderful friendships. It's an inclusive environment and very welcoming. You actually will Want to go to the Gym!!Google rating score: 4.8 of 5, based on 31 reviews
Serving North Carolina’s Wake, Johnston, Lee, Durham, Orange, Franklin, Nash, and Wilson Counties, including the towns of Apex, Raleigh, Fuquay-Varina, Cary, Pittsboro, Morrisville, and Lillington.