Hello, my name is Erica. I am thrilled to have the opportunity to join as a part-time trainer at THINK Holistic Fitness and wanted to share a bit about myself and what has led me to this point.

I have lived in this area for the majority of my life, graduating from Apex High in 2000. I have not ventured far, now residing with my husband Keith in downtown Fuquay-Varina. While many may know me as a hairstylist, a career that I still love full-time, my journey also includes a continuous pursuit of health and fitness that began around 10 years ago. After struggling with weight-related issues throughout my life, I tried various diets, workout plans, supplements, and more in the market. Eventually, I chose to undergo gastric sleeve surgery as a tool to aid in weight loss.

Initially, I felt ashamed and kept my surgery a secret. However, I was determined to use it as a catalyst to become the healthiest and fittest version of myself. Six weeks post-surgery, I started exercising with a personal trainer and began weightlifting, marking the true beginning of my fitness journey. As I transformed into the person I had always wanted to be, gaining confidence in my own skin, I let go of the shame associated with my decision to have surgery. I came to understand that the surgery was just one of many tools available, and that consistency was the key to my progress. Embracing these tools as part of my journey, I learned and grew from the experience.

Over time, I developed a deep love for my gym sessions and heavy lifting. As I saw muscles I never knew I had, enhanced my mobility and strength, I experienced not just external but internal transformations as well. Discovering the capabilities of my mind and body through hard work and dedication, inside and outside the gym, became a passion. This led me to pursue certification from ISSA, recognizing that sharing my story in the gym environment was one of my life paths to follow.

Fast forward to today, after training with Jennifer at Think for about 6 years, I can confidently say that she has completely transformed my life. Having worked with various trainers across the country, I can attest that Jenn and the other trainers at Think have had a huge, positive impact on me. I am deeply honored and excited to contribute to the gym and share my journey. I look forward to meeting those I haven’t yet crossed paths with, whether through training assistance or as I continue on my own fitness journey.