Amy Barfield: “… I’m so grateful that I found Jennifer – and that she found the true me.” When I met Amy and asked her “If we had a magic wand – what would you change first” she said “her stomach”. She was so frustrated with her bloated belly and she
Tell Us a little about you in 5 sentences or less. (Where are you from? What do you do? Are you a parent or wife? Anything unique that you want to share?) I’m a wife, mother of two, grandmother of one and work full-time. We moved here from Canada in
Renee sent me an email one day saying “I need your help”. She was scattered with her eating, lacked direction in any sort of training regimen and had tried for too long to do very difficult diets which only made her feel bad about herself and left her feeling like
1. Before finding us, what was your struggle? Before coming to your studio (It’s hard for me not to call it a gym…..but it’s SO much more than a gym!!), I truly thought I was on the path like SO many other women in the mid 50’s. I’d had a
Serving North Carolina’s Wake, Johnston, Lee, Durham, Orange, Franklin, Nash, and Wilson Counties, including the towns of Apex, Raleigh, Fuquay-Varina, Cary, Pittsboro, Morrisville, and Lillington.