Do you want to lose sixty pounds in six months like Diane? I met Diane in September 2016 when she came into my studio apparently full of despair, little hope and lack of faith in herself and to be honest – me as well. She could not imagine that I
Renee sent me an email one day saying “I need your help”. She was scattered with her eating, lacked direction in any sort of training regimen and had tried for too long to do very difficult diets which only made her feel bad about herself and left her feeling like
Hi my name is Tammy. I am an avid exerciser but was having difficulty toning my body the way I wanted it to be. After my consultation, Jennifer pinpointed my weak areas and has made sure to include exercise to make me more balanced. Jennifer is helping me obtain my
At THINK Holistic Fitness, we help you stop yo-yo dieting and uncover everything that can get in the way of a woman’s ability to lose weight. Lisa came to THINK in January 2017 and lost 12 lbs. in her first 6 weeks and continued to lose another 8 lbs. as
Sometimes we cannot see our own potential but here is a motivation story that will make you think twice about your self limiting thoughts. Change Your Thinking With a Motivation Story of Strength Below is a motivation story of a client and now a dear friend whom I have had
Serving North Carolina’s Wake, Johnston, Lee, Durham, Orange, Franklin, Nash, and Wilson Counties, including the towns of Apex, Raleigh, Fuquay-Varina, Cary, Pittsboro, Morrisville, and Lillington.
