Success Stories

Miranda Watts: “my body is changing shape!”

Hello everyone! My name is Miranda.  I am thirty three years old and am a registered nurse.  I have struggled the last few years with my weight.  With me only being five foot one, I have been at my heaviest of one hundred eighty-seven pounds.  I didn’t realize how big

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CASE STUDY: Renee’s Testament to Eating More

Renee sent me an email one day saying “I need your help”.  She was scattered with her eating, lacked direction in any sort of training regimen and had tried for too long to do very difficult diets which only made her feel bad about herself and left her feeling like

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