1. Before finding us, what was your struggle? Before coming to your studio (It’s hard for me not to call it a gym…..but it’s SO much more than a gym!!), I truly thought I was on the path like SO many other women in the mid 50’s. I’d had a
At THINK Holistic Fitness, we help you stop yo-yo dieting and uncover everything that can get in the way of a woman’s ability to lose weight. Lisa came to THINK in January 2017 and lost 12 lbs. in her first 6 weeks and continued to lose another 8 lbs. as
Success is one pound at a time. Everyone starts a weight loss program or “get healthy” program with all the gusto and motivation in the world. In the beginning they are focused, determined and positive that THIS TIME things will change. They prep their food, take lunch to work, cook
Do you want to lose sixty pounds in six months like Diane? I met Diane in September 2016 when she came into my studio apparently full of despair, little hope and lack of faith in herself and to be honest – me as well. She could not imagine that I
1. How did you hear about my training program? Jaime Baliva turned me on to your site and her personal training experience so I thought what the heck let me give it a try online since I need someone who can guide me and Jaime said you were great. 2.
Serving North Carolina’s Wake, Johnston, Lee, Durham, Orange, Franklin, Nash, and Wilson Counties, including the towns of Apex, Raleigh, Fuquay-Varina, Cary, Pittsboro, Morrisville, and Lillington.
