Sometimes we cannot see our own potential but here is a motivation story that will make you think twice about your self limiting thoughts. Change Your Thinking With a Motivation Story of Strength Below is a motivation story of a client and now a dear friend whom I have had
Success is one pound at a time. Everyone starts a weight loss program or “get healthy” program with all the gusto and motivation in the world. In the beginning they are focused, determined and positive that THIS TIME things will change. They prep their food, take lunch to work, cook
Renee sent me an email one day saying “I need your help”. She was scattered with her eating, lacked direction in any sort of training regimen and had tried for too long to do very difficult diets which only made her feel bad about herself and left her feeling like
Do you want to lose sixty pounds in six months like Diane? I met Diane in September 2016 when she came into my studio apparently full of despair, little hope and lack of faith in herself and to be honest – me as well. She could not imagine that I
Serving North Carolina’s Wake, Johnston, Lee, Durham, Orange, Franklin, Nash, and Wilson Counties, including the towns of Apex, Raleigh, Fuquay-Varina, Cary, Pittsboro, Morrisville, and Lillington.
