Amy Barfield: “… I’m so grateful that I found Jennifer – and that she found the true me.” When I met Amy and asked her “If we had a magic wand – what would you change first” she said “her stomach”. She was so frustrated with her bloated belly and she
At THINK Holistic Fitness, we help you stop yo-yo dieting and uncover everything that can get in the way of a woman’s ability to lose weight. Lisa came to THINK in January 2017 and lost 12 lbs. in her first 6 weeks and continued to lose another 8 lbs. as
When Heather was 39 years old she set a goal to lose 40 lbs. by the time she turned 40. That’s was a very ambitious goal for her lifestyle as a sales manager who travels A LOT for work and has a very demanding job. Heather also expressed her dislike
Success is one pound at a time. Everyone starts a weight loss program or “get healthy” program with all the gusto and motivation in the world. In the beginning they are focused, determined and positive that THIS TIME things will change. They prep their food, take lunch to work, cook
Do you want to lose sixty pounds in six months like Diane? I met Diane in September 2016 when she came into my studio apparently full of despair, little hope and lack of faith in herself and to be honest – me as well. She could not imagine that I
Serving North Carolina’s Wake, Johnston, Lee, Durham, Orange, Franklin, Nash, and Wilson Counties, including the towns of Apex, Raleigh, Fuquay-Varina, Cary, Pittsboro, Morrisville, and Lillington.
