Hi my name is Tammy. I am an avid exerciser but was having difficulty toning my body the way I wanted it to be. After my consultation, Jennifer pinpointed my weak areas and has made sure to include exercise to make me more balanced. Jennifer is helping me obtain my goal by first showing me proper exercise form and secondly, encouraging me to try more advanced exercises and to increase the weight I was lifting – all which have made a huge difference. She also has great advice on nutrition and supplements. 

One of the things I like best about Jennifer is she is not afraid to change the course if the current plan is not working for you. She will work with you until she and you find something that’s right for your body. 

I am doing things now I didn’t think were possible – chin ups, pulls ups, tons of push ups, etc. When finishing one of her workouts, you feel strong and empowered knowing you can do anything you set your mind to!